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Choki Valle

Choki Valle

Choki Valle graduated from the University of California, Berkeley with a Bachelor’s degree in Psychology. She also earned a Level 1 Certification from the Nutrition Coaching Institute. As a competitive swimmer and coach she developed a passion for all things health and fitness. Currently she helps people balance their mental and physical health in a way that compliments their lifestyle. She believes true health comes from the connection between your mind, body and spirit.

Recent Posts

Nutrition

Macro Guidelines for Power and Strength

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How to Manipulate Macros for Weight Loss

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Why do we Need Protein?

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What are Fats?

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The Ultimate Goal to Intuitive Eating

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Muscle Growth, Nutrition, Fat Loss

What Makes Tracking Macronutrients Effective

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FREE Flat Tummy Guide

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