MAPS Cardio is a workout program designed for people who value stamina, endurance and who love cardio-based workouts. MAPS Cardio will make you breathe hard, sweat like crazy and burns extreme calories. It was created to maximize the positive benefits of hard cardio workouts like running or doing the stairmaster while mitigating the negative effects that these workouts can sometimes have (muscle loss and metabolism slow down). It also fixes another problem with cardio style workouts: they can get very boring. MAPS Cardio is fun, unique, extremely challenging and effective. It requires only a few structured workouts per week with a flexible day in which you can partake in your favorite cardio pastime like running, cycling, swimming, hiking, group classes or any other workout you just can’t live without.
Equipment needed: Sled, Dumbbells, Barbells, Squat rack, and access to cardio machines.
Easy access at any time or place. Lifetime membership.
All of the instructions you need to get started and how to track your progress.
Every single exercise you will be doing demonstrated by a fitness professional.
If you don't experience any changes within 30 days, ask for your money back.
MAPS Cardio was created to help you improve your cardiovascular endurance while MAINTAINING your muscle. This is the key to getting in the best shape of your life.
The problem with cardio is that most people do too much of it which leads to negative side effects. MAPS Cardio was created to teach you how to properly integrate cardio into your weightlifting routine.
Most gym-goers spend hundreds of dollars on worthless supplements, typically with absolutely no benefit and a complete loss of money. Because of this, we offer a full 30 day money back guarantee because we are so confident you will get better results with MAPS.