In the Eat for Performance guide, you will learn how to implement a nutrition plan that is designed to optimize your body for maximum levels of energy and performance. It will also teach you:
1. The benefits of this style of eating and nutrition.
2. How to use calories as a tool when eating for performance.
3. The importance of macronutrients for high-quality nutrition.
4. What nutrient timing is and how to use it.
5. How supplements can play a beneficial role.
If you are ready to start eating for the goal of improved athletic performance, purchase this guide today!
A detailed description on how to fuel your body with the primary goal of improved athletic performance in mind.
How nutrition plays a primary role in reaching your desired fitness goals.
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