MAPS Strong is a program designed to increase total body strength by utilizing both conventional exercises and unconventional strongman movements. This is not a traditional program and will be different than what you are used to. With MAPS Strong, you will drastically improve your total workout capacity while staying mobile at the same time.
Equipment needed: Barbells, Dumbbells, Squat rack. *Suggested: Speed Ladder, Hex Bar & Sandbag.
Easy access at any time or place. Lifetime membership.
All of the instructions you need to get started and how to track your progress.
Video demos of all the exercises, demonstrated by worlds strongest man competitor, Robert Oberst.
If you don't see visible changes in your body after 30 days, ask for your money back.
This program for people with at least 1 year experience working out with weights. Expect to get strong in the major lifts and build up your stamina.
Ideal for anyone who wants to build strength and muscle while also being lean and functional. With this program you will reduce fat while improving performance.
Most gym-goers spend hundreds of dollars on worthless supplements, typically with absolutely no benefit and a complete loss of money. Because of this, we offer a full 30 day money back guarantee because we are so confident you will get better results with MAPS.