MAPS 15 Minutes is an everyday workout program that takes only 15 minutes a day. Small frequent doses of exercise are easier to fit into daily schedules, tend to be more effective for overall fitness and they promote behaviors and habits that encourage a great long-term relationship with fitness. It’s designed to be extremely convenient and uses minimal equipment that can easily be performed at home. This program was created to solve the consistency problem so many people struggle with when it comes to exercise. Short frequent home-based workouts are easier to maintain and follow vs. longer gym-based infrequent workouts. This is perfect for anyone who finds it difficult to carve off an hour for a workout a few times a week. Because of the way MAPS 15 Minutes was programmed, it will still deliver great results in terms of strength, metabolism boosting, fat loss and body sculpting.
Easy access at any time or place. Lifetime membership.
All of the instructions you need to get started and how to track your progress.
Every single exercise you will be doing demonstrated by a fitness professional.
If you don't experience any changes within 30 days, ask for your money back.
MAPS 15 Minutes was created to give individuals an option for shorter workouts that give REAL results because of the programming.
The problem with many workouts is they are just simply too long and life gets in the way. With MAPS 15 Minutes, you should always be able to carve out the time needed to achieve the body you want.
Most gym-goers spend hundreds of dollars on worthless supplements, typically with absolutely no benefit and a complete loss of money. Because of this, we offer a full 30 day money back guarantee because we are so confident you will get better results with MAPS.