Mind Pump Blog

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Choki Valle

Choki Valle

Choki Valle graduated from the University of California, Berkeley with a Bachelor’s degree in Psychology. She also earned a Level 1 Certification from the Nutrition Coaching Institute. As a competitive swimmer and coach she developed a passion for all things health and fitness. Currently she helps people balance their mental and physical health in a way that compliments their lifestyle. She believes true health comes from the connection between your mind, body and spirit.

Recent Posts

Mobility, Pain

How Core Can Cause Chronic Back Pain

Mobility, Pain

How the Psoas Muscle Can Cause Chronic Back Pain

Mobility, Resistance Training, Pain

Strength is Protective

General Health, Pain

Visceral Body Fat and Lower Back Pain

Mobility, Pain

Correctional Exercises and Daily Habits That Can Help Your Back Pain

Mobility, Pain

How Glutes Can Cause Chronic Back Pain

Personal training

How to Become a Trainer

Emotional Strength, General Health

What are the Benefits of Meditation?

General Health

Modern Health Problems

FREE Flat Tummy Guide

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Free Resources

Everything You Need to Know to Reach Your Fitness Goals

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