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Jeremiah Bair

Jeremiah Bair

Jeremiah is an ACSM certified Personal Trainer from Nebraska. He also has a Business Management Degree from the University of Nebraska-Lincoln. Over the last few years of his career as a personal trainer, he has fallen in love with the way fitness allows him to connect with people. Nothing is more rewarding to him than helping others transform into happier, more confident versions of themselves. His goal is to share his knowledge to help as many as possible lead long, healthy, and fulfilling lives.

Recent Posts


Three Things You Can Add Into Your Daily Routine To Help With Weight Loss


Five Things You Should Know Before Trying The Ketogenic Diet

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Are Any Supplements Worth The Cost?

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Muscle Growth, Fat Loss

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FREE Flat Tummy Guide


Free Resources

Everything You Need to Know to Reach Your Fitness Goals

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