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Occlusion Training is a scientifically proven way for you to build more muscle WITHOUT lifting heavy weights & an almost magical way to kick-start growth in your lagging body parts! (The ones that just don't seem to respond to traditional training routines)

 

If you want to build more muscle, this guide is for you. Find better ways to force your body to adapt. Venous Blood Flow Restriction (VBFR), also known as Occlusion Training, provides another powerful tool for you to use to accelerate muscle growth.

 

Our "Occlusion Training Guide" shows you step-by-step HOW to safely use occlusion to reach your muscle building goals in record time.

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Occlusion Training | Mind Pump

Occlusion training might be what your body needs to break through plateaus.

Why You Should Incorporate Occlusion Training

In this guide we will tell you why and how occlusion training gives you more muscle, strength, and endurance than traditional weightlifting.

How to Use Occlusion Training In Your Current Routine

You will receive all the instructions and demonstration videos you need to properly incorporate OT into your workouts.

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