MAPS Anabolic was our first ever and foundational program. It is a full body weightlifting and muscle building program that requires 2-3 gym sessions per week with off day "trigger sessions". It is phased into 4 mini-cycles to make sure you see CONTINUAL progress. It is 12 week program from start to finish.
MAPS Powerlift is a complete workout program designed to help people maximize their strength in the “big three” lifts: the squat, the deadlift and the bench press. It’s a strength focused program versus a “looks” based program. With this program, you can expect to make exceptional absolute strength progress in the barbell squat, barbell deadlift and the barbell bench press. It also includes coaching videos starring powerlifting competitor Ben Pollack.
Reverse Dieting 101 is a comprehensive guide created to teach you EVERYTHING you need to know to effectively, and more importantly - safely, begin reverse dieting. We go over things in extensive detail like: Why diets have failed you and are simply not sustainable. What a reverse diet actually is and how it can help you achieve your goals. Nutrition partitioning - what to eat and WHY for successful fat loss and muscle gain. Real life reverse diet examples you can follow. How to successfully eat more calories that leads to increased fat loss. Your reverse diet activity plan and how to implement a resistance training routine alongside your new diet.
Combined, these three products give you the perfect recipe to re-ignite your metabolism through proper training and a corrective diet. We are offering all three for the low price of $99.99, which is a savings of $221!
Easy access at any time or place. Lifetime membership.
All of the instructions you need to get started and how to track your progress.
Every single exercise you will be doing demonstrated by a fitness professional.
If you don't experience any changes within 30 days, ask for your money back.
One of the keys to long-term fitness success is a healthy metabolism. This bundle includes not only a training program to follow, but the reverse dieting guide to help you get back on track with a healthy nutrition plan.
MAPS programs are designed to fit a busy individual's schedule so they can maintain all of the results they receive over the course of the program.
Most gym-goers spend hundreds of dollars on worthless supplements, typically with absolutely no benefit and a complete loss of money. Because of this, we offer a full 30 day money back guarantee because we are so confident you will get better results with MAPS.