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Jeremiah Bair

Jeremiah Bair

Jeremiah is an ACSM certified Personal Trainer from Nebraska. He also has a Business Management Degree from the University of Nebraska-Lincoln. Over the last few years of his career as a personal trainer, he has fallen in love with the way fitness allows him to connect with people. Nothing is more rewarding to him than helping others transform into happier, more confident versions of themselves. His goal is to share his knowledge to help as many as possible lead long, healthy, and fulfilling lives.

Recent Posts

Nutrition

What Are The Benefits Of Being Vegan?

Nutrition

PALEO VS. KETO: What Are The Differences?

Nutrition

What Are The Benefits Of Being Vegan?

Nutrition

What’s the Big Deal About Gluten?

Nutrition, Meal Frequency

Does Eating Red Meat CAUSE CANCER?

Muscle Adaptation

Why Can’t I Feel the Right Muscles Working?

Personal training

Do You Need a Certification to be a GOOD Personal Trainer?

Muscle Growth, Personal training, Muscle Pump

Is Mobility Important For Working Out?

Muscle Growth, Muscle Adaptation, Mind Pump Media

How Can I Make Gains While Traveling?

FREE Flat Tummy Guide

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Free Resources

Everything You Need to Know to Reach Your Fitness Goals

Learn More

Read more from the Mind Pump Blog

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