<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?tid=f4de1632775725aa6fdc3fb6c132e778&amp;event=init&amp;noscript=1">

Mind Pump Blog listing page

By
0 Minutes Reading Time
Shannon Cole

Shannon Cole

Shannon Cole is an ISSA certified personal trainer and lives in the Dallas area. She is a certified nutrition coach through NASM and NCI, and is currently pursuing her M.S. in Sports Science and Rehabilitation. After obtaining her B.A. in Journalism and Mass Communication she eventually gravitated to personal training, and hasn't turned back since. Her passion for athletics and fitness initially stemmed from her high school years playing golf, and her love for the sport still hasn't faded; her career goal is to obtain her Titleist Performance Institute (TPI) certification and develop strength and conditioning programs for golfers. You can usually find her working out in her garage gym, or training for the next Spartan Race with her husband.

Recent Posts

Pain

What Are the Most Common Causes of Chronic Back Pain?

Fat Loss, General Health

Is Weight Loss For Women Different Than Men?

Fat Loss

What Should I Do If I’ve Hit a Plateau With Fat Loss?

Fitness, Fat Loss, General Health

The Most Successful Strategies for Losing Weight

Fat Loss, Postpartum

What is the Best Way to Get Back Into Shape After Having a Baby?

FREE Flat Tummy Guide

Download

Free Resources

Everything You Need to Know to Reach Your Fitness Goals

Learn More

Read more from the Mind Pump Blog

Have a question for us?

Feel free to send us an inquiry and allow up to 24 hours for a response.

Contact Us