MAPS HIIT is designed for men and women who want rapid fat loss and/or total fitness conditioning but who don’t have a lot of time to spend in the gym. It is a 3-phase program that lasts for 6 weeks with each phase consisting of 2 weeks. The first phase focuses on barbell complexes (hard and challenging movements). Second phase focuses on dumbbell multi planar movements (joint mobility and strength). And the final phase focuses on bodyweight plyometrics. On top of that, we customize to levels of beginner, intermediate, or advanced.

The No B.S. 6-Pack Formula is a complete ab building system that includes 2 phase workout blueprints, video demos by Sal & MAPS Anabolic proprietary triggering sessions. You will also get our Ripped ABS Healthy Diet Guide.

Both of these programs combined give you the perfect recipe to get in the best shape of your life and achieve the body you have always wanted.