The stay-at-home orders across the world have forced us all to find new and creative ways to workout at home. MAPS Anywhere is your SOLUTION to stay on track with your fitness during the quarantine. Do not lose all of the progress you have made because you cannot step foot in a gym! 

MAPS Anywhere is a program originally designed for people who prefer to workout at home, on the road, or literally anywhere away from a traditional gym. MAPS Anywhere is more effective than most gym-based workout routines because of its expert programming and phasing. It is broken up into 2 phases, each lasting 2 weeks. Phase 1 focuses on STABILIZATION, encouraging mobile movement throughout the body. Phase 2 focuses on STRENGTH & MUSCLE GROWTH.