<img height="1" width="1" style="display:none;" alt="" src="https://ct.pinterest.com/v3/?tid=f4de1632775725aa6fdc3fb6c132e778&amp;event=init&amp;noscript=1">

Mind Pump Blog listing page

By
0 Minutes Reading Time
Joe Talarico

Joe Talarico

Joe is a certified Precision Nutrition and strength & conditioning coach. He assisted the UCLA Women’s Tennis team in winning their 2014 NCAA Championship Title, as well as study under the great strength coaches at Pepperdine University. He was a collegiate rower at the University of Rhode Island (where he got his Kinesiology degree) as well as an amateur physique competitor. He is currently the master trainer at Upgrade Labs in Santa Monica where he is combining his years of training clients in the gym with newer technology to optimize their performance and recovery. He also cohosts The RelationSH*T Show Podcast with his fiancée where they discuss all relationship topics unfiltered from who pays on dates, to open relationships.

Recent Posts

Resistance Training

Is it Hard to Resistance Train at Home?

Personal training

What You Need to Know if You Want to Switch Your Career to Personal Training

Resistance Training

Best Resistance Training Exercises for Advanced Lifters

Resistance Training

Resistance Training Workout Examples

Resistance Training

What are the Benefits of Resistance Training?

Resistance Training

Why Should Women Incorporate Resistance Training Into Their Workout Routine?

Resistance Training

When is it Safe for Someone to Start Resistance Training?

Resistance Training, Powerlifting

Best Exercises to Increase STRENGTH and SIZE

Resistance Training, Powerlifting

Powerlifting for Size and Strength

FREE Flat Tummy Guide

Download

Free Resources

Everything You Need to Know to Reach Your Fitness Goals

Learn More

Read more from the Mind Pump Blog

Have a question for us?

Feel free to send us an inquiry and allow up to 24 hours for a response.

Contact Us