The perfect succession of programs to last you the entire summer. Great place for ANYONE to start who is new to strength training or is just getting back into it and needs a routine this is attainable. This pack will teach you everything you need to know about lifting weights and improving your relationship with exercise.
1. MAPS Starter
2. MAPS 15 Minutes
3. MAPS Prime
4. Reverse Dieting 101 Guide
Ready to take your training to a new level this summer? This pack has high-intensity style training, physique-focused programming, and finishes off with isometric and unilateral exercises. This pack is designed for intermediate to advanced lifters who do not lack discipline.
1. MAPS HIIT
2. MAPS Aesthetic
3. MAPS Symmetry
4. Carb Cycling Diet Guide
The summer pack designed for individuals who prioritize raw strength and want to push their bodies past normal boundaries. Strongman movements and training to failure are catalysts to extreme muscle growth if done properly. This pack has everything you need to introduce new training styles while focusing on mobility sessions to minimize injuries.
1. MAPS Anabolic Advanced
2. MAPS Strong
3. MAPS Prime Pro
4. Advanced Training Techniques Guide
Each offer comes with a full 30 day money back guarantee.
Once you make a purchase, you are granted access to your own personal portal. Lifetime access.
Hundreds of instructional videos demonstrating every exercise.
Full instructions on how to follow your programs and track your results.