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Want to improve your golf game?

Improving your mobility is KEY when it comes to having a better golf swing. In this infographic, we show you the best core and mobility exercises that you should implement into your weekly training routine.

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Mobility and core exercises for an optimal golf swing | Mind Pump

GRAB THE FREE INFOGRAPHIC AND IMPROVE YOUR SWING!

You'll have more fun playing when you're able to control your swing, improve your skills, and reduce the risk of hurting your body during or after a game.

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You are on your way to improving your golf swing.

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IMPROVE HIP FLEXIBILITY

....to improve your swing overall.

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IMPROVE CORE STRENGTH

...to gain control over force in your swing.

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REDUCE RISK OF INJURY

...prepare your body for the game.