Show Notes Ep. 858 - The Importance of Scheduled Rest Days, How to Fire Your Trainer, Weight Training for Kids & MORE

  • How Mind Pump is still good when they suck visually. Why Adam rolls in wearing Vuori now to impress Taylor and the YouTube audience. (3:39)
  • Lion’s Mane May Speed Recovery from Nervous System Injuries. How Sal’s uses the Four Sigmatic products. (6:38)
  • The School Shootings That Weren't. Why the Government may be manipulating us. (11:25)
  • Cannabis and alcohol, good or bad combination? Canada Is Inventing the World's First Cannabis Beer. (15:10)
  • Put your seatbelt on, it comes in waves. Sal shares a story of how a friend of theirs consumed too much of an edible. (19:50)
  • The guy’s share their cannabis horror stories. (23:03)
  • The Disturbing Side Effect of Ambien, the No. 1 Prescription Sleep Aid. The importance of sleep. (29:40)
  • Who shows the most affection of the guys? (38:30)
  • Want to feel like a powerful badass?! 3 Days Left to get MAPS Strong at its promotional rate. (43:40)
  • #Quah question #1 – How important are scheduled rest days? (45:35)
  • #Quah question #2 – What is a good time to start kids training with weights? What to look for when picking a trainer? (54:35)
  • #Quah question #3 – How do you know when it’s time to leave your personal trainer? How do you breakup if you are friends? (1:04:50)
  • #Quah question #4 – What are your thoughts on therapy with a professional? (1:10:13)

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