Show Notes Ep. 818 - How Strength Affects Muscle Growth, Recovery from a Major Injury, CrossFit & Steroids & MORE

  • Where did #BeastMode come from? Learn some new Urban Dictionary words with Mind Pump. (5:20)
  • Is the Netflix dominance coming to an end??!! The competition race is on!! Netflix stock pares losses after dropping on subscriber growth. (8:16)
  • Is taking the Everly Well blood tests as easy as it looks? Adam tells the story of his “boo-boo” and the anxiety he gets over giving blood. (13:32)
  • What supplements do the guys consume the most? (18:30)
  • Update on Adam’s BPC-157 experiment on his healing Achilles. (20:37)
  • The benefits of using Thrive Market to purchase food for your “fur” babies (aka animals). (23:47)
  • Memories Can Be Altered in Mice. Are Humans Next? (26:29)
  • Can we add bread to the paleo diet now? Scientists Have Discovered The Earliest Evidence of Bread, And It's Much Older Than We Expected. (36:26)
  • Do we need more reasons to buy natural products? Johnson & Johnson ordered to pay $4.69 billion in suit linking baby powder to cancer. (42:14)
  • Are our microbiomes about to hit that breaking point? Fecal transplant reduces autism symptoms in children in small study. (50:28)
  • #Quah question #1 – Is it possible for muscles to grow but strength to remain the same? (52:52)
  • #Quah question #2 – What is the worst injury you have experienced and what did you do to recover from it? (1:02:04)
  • #Quah question #3 – What are your thoughts on the latest steroid use in CrossFit, and the transparency they are showing? (1:15:25)
  • #Quah question #4 – What are some of your favorite functional exercises for experienced lifters who want to get more into that kind of training? (1:25:44)

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