Show Notes Ep. 796 - Best Way to Track BMR, the Value of Walking After Eating, Mind Pump Mistakes & MORE

  • Last Chance to go to Hustle Con!! Get your tickets NOW! (5:48)
  • Want to fix the yellow, Organifi turmeric stain in your blender??!! Adam shares his magic technique, plus will Sal ever do that coffee enema? (7:46)
  • Do the guys have shows that they watch by themselves? (12:19)
  • Mind Pump Weekend Update: What did the guy’s do for Father’s Day Weekend? The differences between family dynamics and how they navigate their gatherings. (17:44)
  • Their kids hitting puberty and when is the right age to start shaving? (36:00)
  • Fitbit employees charged with stealing trade secrets from ex-rival Jawbone. Are wearables really that important in the grand scheme of things? (40:49)
  • Fake News or Not? The spontaneous reflex might have evolved to improve our handling of wet objects. (54:45)
  • #Quah question #1 – What is the best method, in your opinion, to track BMR? (57:24)
  • #Quah question #2 – Your thoughts on walking after eating? (1:08:00)
  • #Quah question #3 – What are things you have spoken about on the podcast that have been since disproven? (1:23:26)
  • #Quah question #4 – What approach would you use if raising an LGBT child? (1:30:24)

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