Show Notes Ep 763 - How to Deal with the Influence of Junk Food Eaters in Your Life, How Strength Impacts Your Metabolism, Training While Pregnant & MORE

  • Mind Pump West Coast Tour Update! (3:53)
  • Achilles tendon recovery update from Adam. (7:40)
  • Sports talk with Mind Pump and the electric atmosphere of attending a live game! (10:07)
  • The Magic Pill documentary review from Mind Pump and their biggest takeaways. (27:31)
  • Breaking the chain. The mindset of catering to our kid’s wants/needs and their relationship with food/technology. (37:07)
  • #Quah question #1 - Tips on staying on track with your diet when your partner buys snacks and treats for you and always wants to eat out? (58:50)
  • #Quah question #2 - What to do about changing recruitment patterns when pregnant? (1:07:18)
  • #Quah question #3 - Increasing strength relationship with a sped up metabolism. (1:15:04)
  • #Quah question #4 – As a female, how can I get men to understand the importance of fixing imbalances before lifting heavy? (1:22:08)

Related Links/Products Mentioned:

People Mentioned:

FREE 30 Days of Mind Pump Coaching!

By submitting your information below you will receive a coaching email each day from Sal, Adam & Justin with coaching points, videos/audio clips and links to resources!