Show Notes Ep 743 - Maximizing Muscle Growth as a Natural Bodybuilder, the Benefits of Two-a-Day Training Sessions, Natural Ways to Boost Serotonin & MORE

  • Weird shit starts to happen after you turn 36. The guys discuss hair growing in the wrong places. (6:45)
  • Billionaires fucking with each other. What's Donald Trump's beef with Amazon CEO Jeff Bezos? (14:51)
  • Nobody wants a trade war.  China fires back, announcing tariffs on US planes, cars and soybeans. The guys speculate on this chess battle. (17:00)
  • Technology decentralizing everything. Will our economy collapse in our lifetime? The guys share their thoughts. (32:30)
  • From the kids who brought you the Tide Pod challenge, the Condom Snorting challenge. Yes, this is real life. (33:56)
  • Professional at being angry. The most recent shooting at YouTube HQ and the guys share their opinion on everyone being a reporter these days. (37:07)
  • The guys talk bank robberies and personal stories they have heard about. (40:54)
  • The importance of good quality sleep. New study indicates “Insufficient Sleep as a Contributor to Weight Gain.” (43:30)
  • The “Home Improvement Thread.” How the dynamic has changed between Adam and his friends who now have kids. (49:00)
  • Thrive Market Unboxing is back!! (57:21)
  • Quah question #1 – How do you guys feel about two-a-day training? Does it enhance results and why and how would you implement it? (1:02:15)
  • Quah question #2 – What is best way to put on as much muscle as possible as a natural bodybuilder? (1:16:38)
  • Quah question #3 – What are the pros and cons of weekly vs. monthly fasting? (1:27:47)
  • Quah question #4 – What are some natural ways to boost serotonin levels? (1:37:37)

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