Show Notes Ep 729 - How to Build Visible Abs, the Necessity of Fruit in Your Diet, Taming Sweet Cravings & MORE

  • Nothing can mask symptoms better than Western Medicine. Sal is full blown sick, he shares all the drugs he is on and how he is refusing to take antibiotics. (5:04)
  • The greater the challenge the greater the growth. Sal’s Keith Richards drug theory, Adam’s drug/genetics theory and why drugs do affect certain people more than others. (7:29)
  • An altered state of conscious. The guys share their worst drug experiences. (14:40)
  • The Daily Pump - Current Events:
    • The Jersey Shore re-boot! Joey Swoll’s rebranding/snake oil salesman still exists and the guys discuss Mike “The Situation” connection to Shredz. (24:45)
    • Still drinking bottled water? Sal shares a recent article how the bottled water you are drinking may contain particles of plastic. (31:48)
    • The Death of Satellite Radio. Largest US radio company iHeartMedia files for bankruptcy (34:20)
    • Trump’s moon base. Star Wars is here! (36:45)
    • The First Hamburger Flipping Robot here?! Our all jobs soon going to be automated? (38:00)
    • Toys R Us to close all of their stores. How challenge gives life meaning. Are our children these days spoiled by technology? (40:20)
    • Comparison is the thief of joy. Is there a psychological problem of living near people who have more than you do? Guys go deep into if Keeping up with the Joneses is reality. (45:00)
  • Quah question #1 – Is direct ab work necessary if you are doing foundational lifts? (49:08)
  • Quah question #2 – Is eating fruit essential? (1:02:25)
  • Quah question #3 – Do women crave sweets more than men? (1:11:21)
  • Quah question #4 – Is it ok to hit on a guy in the gym? (1:22:45)

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