Show Notes Ep 673 - Kimera Koffee Quah

  • Adam’s swollen ankle (3:41)
  • The man with the 18 inch penis! (5:14)
  • Discovery Bay Mind Pump Retreat (10:14)
  • Sal-vions – Wannabe intellects (13:45)
  • Nutrition, Politics and Religion – The trigger starters (18:07)
  • Justin’s family getting a new puppy! (25:45)
  • Adam’s bulldog’s sexually frustrated? (27:35)
  • New Year’s plans / Mind Pump “healthy” recipe book (32:48)
  • Quah question #1 – How would you go about upping levels of serotonin naturally? (37:17)
  • Quah question #2 – What is a good at home core routine to relieve hip pain? (46:35)
  • Quah question #3 – Are behind the neck presses good or bad for you? (49:57)
  • Quah question #4 – Conspiracy theories that might be true? (56:48)

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