Show Notes Ep 632 - Organifi Quah

  • Decentralizing of the internet (3:44)
    • Utopia
  • Machines taking over (11:30)
  • What industries will move the fastest? (15:43)
    • Auto
    • Film
    • Thrive Market (15:43)
  • Quah question #1 – Have you heard of cutting weight apparel? (35:24)
  • Quah question #2 – What is the benefit of training beyond the 10-15 rep range for muscle hypertrophy? Which body parts do you train the higher reps? (43:02)
  • Quah question #3 – Leg workouts for bad knees? (50:15)
  • Quah question #4 – How would you incorporate plyos for a prescription for clients? (1:00:38)

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