Show Notes Ep 626 - Kimera Koffee Quah

  • Sal and Justin’s adventure at biohacking convention (3:24)
  • Biohacking fitness? A rant. (14:40)
  • Quah question #1 – Should you be giving nutritional advice and preparing people for competition, if you are not a registered dietitian? (30:17)
  • Quah question #2 – What are you favorite muscle building meals, when you want to pack on mass? (42:23)
  • Quah question #3 – What was the point when you stopped lifting to impress women and started lifting to impress men? (54:11)
  • Quah question #4 - What is good posture and how to develop it? (1:05:22)
    • “Movement is a language that you need to process”

Related Links/Products Mentioned:

People Mentioned:

FREE 30 Days of Mind Pump Coaching!

By submitting your information below you will receive a coaching email each day from Sal, Adam & Justin with coaching points, videos/audio clips and links to resources!