Show Notes Ep 565 Chris Algieri

  • Guys into conversation with Frankie from Kimera Koffee and Chris Algieri (0:00)
  • Chris talks about his time in jail / What made him go into boxing rather than MMA? (4:45)
  • Did he have moments of big learning lessons? (10:00)
    • Best fighters adjust on the fly
  • How does his body feel after a fight? Can he feel when he breaks a fighter? (12:56)
    • In your face all night / pressure fighter
  • What was the most difficult fight for him? (14:53)
    • Many Pac
  • Can you train yourself to take a punch? Is power the last thing to leave a fighter? (17:05)
  • Do you do your own research on a fighter? Or have their team do it? (18:35)
    • Rhythm fighter
  • Frankie Kimera vs. Chris Algieri (20:05)
  • What kind of fitness does one need to be a boxer? (20:58)
    • Compare to soccer midfielder
    • Constant movement and explosive movements
  • What does he see the most wrong with training/nutrition in fighting? (22:51)
    • Cutting water too early
    • Amateur chef
    • Trains other fighters
  • What rules does he follow when working with a fighter on their nutrition? (28:11)
    • Need carbs
    • Water intake
  • Does he work with fighters on the mental side of the fight? (32:00)
  • What does he practice to get into his flow state? (36:00)
    • Avoids his phone
    • Aromatherapy
  • What are his favorite boxers? Did he emulate any one’s style? (39:23)
  • Do promoters make fights to protect their guys? (44:51)
  • What does the future look like for him? (46:41)
    • Career planned out since  he was a teenager
    • Kickboxing fight
  • Guys talk about one of their favorite podcast to check out (51:35)
    • The Art of Charm

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