Show Notes Ep 558 Dr. Joseph Mercola

  • Intro to interview with Dr. Joseph Mercola (0:14)
  • What got him started in the health/wellness sphere? (5:10)
    • Motivated for desire to teach patients
  • Why is he so polarizing? (14:50)
    • Western health model fails us
    • Truth gets buried
    • Vitamin D – first push back
      • Doses of sun exposure vary
  • Saturated Fat discussion (16:03)
    • Dietary cholesterol play role in muscle building
  • Dr. Mercola discuss topics in his book (19:50)
    • Diet is most important
    • Net carbs are the issue
    • Keto recommendations
    • Protein consumption
    • Magic occurs in recovery and re-feed
  • Cancer discussion (38:21)
    • Mitochondria the key
    • Cell phone radiation
      • Turn off Wi-Fi at night
      • Chronic exposure
  • Glyphosate discussion. Should we eat organic? (48:12)
    • Antibiotics
    • Punches holes in gut
  • Should we have more federal regulations? (53:18)
  • Vaccine talk. Is he anti-vaccine? (55:10)
    • Greater good
    • Not understanding the big picture
    • Disneyland outbreak
    • Vaccine recommendations
      • Do own research
  • What subjects is he looking into now? (1:11:34)
    • EMF
    • Dirty electricity
    • Plant lichens
  • What are the steps to prevent cancer? Final Thoughts. (1:13:36)
    • Read his book
    • Check on resources online
    • Cannabinoids
    • **Can’t have disease and health at the same time**
    • Near infrared light therapy

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