Show Notes EP 517 Paul Chek

  • Finding balance with eating healthy and relationship with food (4:59)
    • Food spirits
      • Life of purpose
    • Become self-aware
      • Connection between soil and soul
      • Spiritual courage
    • Food is the fabric that creates the matrix
  • Does he feel like people look at him like a crazy woo-woo Uncle (11:52)
    • Just don’t know
      • Resistance
      • No action potential
    • Was told one thing their whole life
      • Hero's journey
      • Find their own path
  • Different language (31:41)
    • Steiner Model
    • Start to question yourself
      • Look at both sides of the equation
      • Suspend judgement
  • Paul discusses his living situation (38:13)
    • Two wives
    • Be present with what arises
    • Sex
  • What does he see wrong with religion (49:45)
    • Drug industry comparisons
      • Pray on keeping people sick
    • Everyone has a choice
    • Am I being honest with myself
  • Is he at peace with himself (55:48)
    • Pay attention to dynamics
    • Awareness
      • Take god from noun to verb
      • Spiritual gym
    • Knowledge compounds itself as you get older and gain experience
    • Needs time to himself
      • Be empathetic to yourself
  • The struggle with reaching people and the information out there – Big Business (1:03:52)
    • Trust great spirit
    • Do what his heart tells him is authentic and honest
  • Exercise – Biggest mistake he sees the average person makes (1:09:00)
    • Tail side
      • Not doing enough
    • Head side
      • Doing too much
        • Body doesn't recover
    • Temperature control
  • Self-education (1:15:12)
    • Research and find the experts
    • Study with them
    • Created many tools for assessments
  • What differences does he see between the healthy and unhealthy athlete (1:22:12)
    • Fit-sick person
    • Feel the person’s energy
      • Adam’s energy
        • Young warrior to King
          • Invest energy moving forward
      • Sal's energy
        • #theJudge
          • Inner dialogue
          • Evaluating own self  while hearing someone talk
          • Responsibility
          • Don’t rush
          • Belief behind the behavior
      • Justin’s energy
        • Not sure who he will be if he lets love come out of him
        • Allow himself to feel
        • Connect to feminine energy
          • #theFlower
    • Shaman training
      • Create harmony
      • You are what you eat
      • How to rest properly
  • Final thoughts (1:44:22)

 

 

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