Building strong calf muscles doesn't have to be as difficult as it seems. Many people find that building their lower body is more difficult than building their arms and upper body. In this free guide we go over why that is, and how to overcome it. We also give you three new techniques to jump start you on the road to great calf muscles. Grab the guide now and make sure you're using the proper methods at the gym, and not just wasting you're energy trying to get calves all the wrong ways.
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Learn the proper way to work out your calves so that you're using your energy wisely.
In this guide, we show you how to select the correct exercises, the order and the tempo
We go over a great trick to intensify your calves workout without adding any extra time to it.