MAPS Starter was designed specifically for the beginner who has little to no experience with resistance training or who hasn’t trained consistently for a few years. Designed to increase strength, build muscle and improve overall health, stability and mobility, it comes with a full workout breakdown that tells you exactly what to do for your workouts throughout an entire 9 week period. It also includes videos where we demonstrate each exercise in detail.
Equipment needed: Pair of dumbbells (adjustable ones are preferable) and a physioball.
Easy access at any time or place. Lifetime membership.
All of the instructions you need to get started and how to track your progress.
Video demos of all the exercises, demonstrated by professionals.
If you don't see visible changes in your body within 30 days, ask for your money back.
If it's been years since you've worked out consistently, it can be hard to get back into it. MAPS Starter is a great program to start with an organized, proven method so that you don't waste your time or effort.
All of the exercise programming you need so you know exactly what to do, and how to do it. Leading to real results.
Most gym-goers spend hundreds of dollars on worthless supplements, typically with absolutely no benefit and a complete loss of money. Because of this, we offer a full 30 day money back guarantee because we are so confident you will get better results with MAPS.