Show Notes Ep. 934 - Optimizing the Stress of Exercise, Getting Loved Ones to Train, the Best "As Seen on TV" Fitness Equipment & MORE

  • Get your Felix Gray glasses with your FSA/HSA account, the importance of blue light blocking glasses & why quality matters. (4:49)
  • The truth behind the statement ‘You get what you pay for’. (11:33)
  • How most toys we grew up with could ‘take your eye out’. The crazy things the guys used to do for entertainment. (15:23)
  • How the tech companies are becoming more responsible before the potential backlash behind screen time use + how the guys police their own kids. (23:47)
  • Takanakuy: The Christmas fighting festival of Peru. (36:18)
  • The World's Poorest People Are Getting Richer Faster than Anyone Else. (40:30)
  • The NEED to get back to real journalism. (45:00)
  • Will Adam purchase the new Nike self-lacing shoes? (49:11)
  • Dollar Stores Feed More Americans Than Whole Foods. (51:40)
  • #Quah question #1 – Exercise as a stress to the body or relief? (57:04)
  • #Quah question #2 – What is the best way to get a girlfriend to start resistance training? (1:04:37)
  • #Quah question #3 – Can gut issues make it difficult to lose weight? (1:16:06)
  • #Quah question #4 – If you were able to only purchase one gimmicky “as seen on tv” fitness equipment or programs, what would it be and why? (1:20:26)

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