Show Notes Ep. 904 - Olympic Weightlifting vs Bodybuilding Training for Aesthetics, How to Prepare for a Healthy Pregnancy & Speedy Recovery, Injury Prevention for the Hypermobile & MORE

  • Find out why Adam is so stressed out. (4:37)
  • Staying up on the streetwear trends. (7:14)
  • Happy Birthday Adam! The guys talk getting older and fashion choices they cannot get away with anymore. (9:20)
  • The latest news and updates from Health IQ. (15:12)
  • The night-night formula using Organifi and Ned. (18:45)
  • Nicotine as a nootropic. (20:12)
  • The moment your kid figures out Santa Claus isn’t real and the most gangster parental hack for the holidays.  (22:23)
  • Keeping the homeless people safe or protecting their jobs? Food for homeless in KC parks destroyed by health department. (26:26)
  • Why Teen Suicide Is Lower in States That Have More School Choice. The guys discuss bullying at their age vs. today. (31:38)
  • How everything requires an access to control. The excess exposure of novelty of explicit information and our children today. (36:20)
  • The Mind Pump Thanksgiving is here! Find out the guys favorite and least favorite dishes. (44:03)
  • #Quah question #1 – Should my squat and deadlift be around the same weight? (50:03)
  • #Quah question #2 - Advice for women before they get pregnant to make sure their pregnancy is healthy and their body can bounce back quickly? (1:01:04)
  • #Quah question #3 – Do you have any recommendations for a hypermobile person to prevent injury? (1:10:03)
  • #Quah question #4 - Thoughts on Olympic weightlifting for composition?  (1:16:46)

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