Show Notes Ep. 896 - The Best Time of Day to Train, Amazing Fitness Tools for Under $100, Evolutions in the Mind Pump Philosophy & MORE

  • Sal throwing the rule book out the window and making his first Organifi “Christmas Blend” drink of the holiday season. (4:40)
  • Justin lets loose and does karaoke + treehouse update. (9:05)
  • Mind Pump Halloween Recap. (14:32)
  • The big differences between Halloween as a kid compared to today. (18:50)
  • New flavor alert! Holiday TBD Skinny Dipped flavor and the guys talk their addiction to the brand. (20:25)
  • Probiotics and antibiotics create a killer combination: New study shows. (23:13)
  • UFC 230 Recap: History being made once again. (29:05)
  • Midterm Elections: Mind Pump recommends…Should voting be a right or privilege? (34:04)
  • #Quah question #1 – What kind of effect does the time of day you work out have on the body? (40:33)
  • #Quah question #2 – What is the last thing you once promoted on Mind Pump that you no longer believe in? (48:28)
  • #Quah question #3 – What was the best $100 you have ever spent on something health or fitness related? (59:10)
  • #Quah question #4 – Who is your hall pass and why? (1:10:35)

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