Show Notes Ep. 889: Misunderstood Exercises, Low Calorie Foods Contribution to Binge Eating, When Kids Shouldn't Lift Weights & MORE

  • Who is the culprit leaving their underwear around the studio while using the Joovv light? (4:15)
  • Guys review the new products from Organifi: Pure and Pumpkin Spice! (8:29)
  • Not exercising worse for your health than smoking, diabetes and heart disease, study reveals. (12:02)
  • How many more categories can they create with the Guinness Book of World Records??!! (22:56)
  • Jack Lalanne: Fitness Pioneer. (24:40)
  • The Trade War Continues: Ford Prepares for Mass Layoffs After Losing $1 Billion to Trump's Trade Tariffs, Report Says. (29:50)
  • Stranded at Mexico’s Southern Border, Migrants Consider Their Options. (34:20)
  • #Quah question #1 – What other exercises and movements that have misrepresented intentions? (36:41)
  • #Quah question #2 – Do you think foods marketed as low calorie are contributing to normalizing binge eating behaviors? (47:09)
  • #Quah question #3 - How young is too young to lift weights? (59:53)
  • #Quah question #4 - Are masterminds are the real deal or BS? (1:07:15)


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