Show Notes Ep. 844 - Mastering Intuitive Eating, Your Metabolism’s Role in Longevity, Identifying the Source of Stomach Issues & MORE!

  • Skinny Dipped almonds, healthy option, kid approved! (3:59)
  • Does Sal have an actress on his hands? His daughter’s recent recital and YouTube star desires. (7:57)
  • Are you interested in building a YouTube following or creating a vlog? Mind Pump Enzo, the next YouTube star in the making. (10:35)
  • The end of an era…RIP to Sal’s Jetta. The thought process behind what you value when it comes to expensive things. (14:12)
  • Has CrossFit reached its peak? CrossFit Community Reacts to the Mass Firings, Rumors and 2019 Regionals Changes. (24:00)
  • Why deadlifting does not lend itself well to an all-day workout program. (34:00)
  • The Mind Pump Grand Finale! An All-Day Workout planned for the end of their 6 Week Fitness Challenge. (36:22)
  • Adam’s Organifi Protocol to rid himself of colds. (40:00)
  • Why drugs get a bad reputation. (43:57)
  • #Quah question #1 - Intuitive eating, journey or destination? (49:11)
  • #Quah question #2 – What do you guys think of Mark Sisson saying a slow metabolism can aid in longevity? (1:11:45)
  • #Quah question #3 – What red flags to look for with respect to stomach issues? (1:20:55)
  • #Quah question #4 – Should someone go to college to become a personal trainer or just dive in? (1:33:11)

People Mentioned:

Related Links/Products Mentioned:

FREE 30 Days of Mind Pump Coaching!

By submitting your information below you will receive a coaching email each day from Sal, Adam & Justin with coaching points, videos/audio clips and links to resources!