Show Notes Ep. 838 - How to Build Side Butt, Why BCAAs are a Waste of Money, the Best Sleep Position & MORE?

  • Want to attract the opposite sex in the right way? How to build a side-ass. (3:30)
  • What were some of the worst styles? Ones that will never die? Fashion and hair style talk with Mind Pump. (8:30)
  • Is getting old Adam’s worst fear?? Don’t put him in a box! (20:15)
  • Home Gyms vs. Big Box Gyms: The guys sound off on the pros/cons and what you should invest in. (27:24)
  • The benefits of Thrive Market and highlighting their giving back program. (41:36)
  • #Quah question #1 – Are BCAAs a waste of money? (47:10)
  • #Quah question #2 – Can you explain what muscle bellies are and the role they play in aesthetics? (59:33)
  • #Quah question #3 – What is the best position to sleep when you have mobility issues? (1:11:35)
  • #Quah question #4 – Do any of you suffer from road rage? Do you have any great stories? (1:23:20)

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