Show Notes Ep. 823 - The Best Way to Fix Muscle Imbalances, the Benefit of Eating Unhealthy Foods, the Dark Side of Keto Products & MORE

  • What a nice sharp buzz before you work out??!! Four Sigmatic new Macha Lion’s Mane elixir to fuel your foundational workouts. (5:45)
  • Do you want something with some flavor and no artificial flavors?? LIFEAID drinks FTW. (10:15)
  • Is WeLove2HateAdam coming back??!! The great debate continues will football ever lose popularity over its violence? (11:17)
  • Have the guys ever had to throw anyone out of the gym they didn’t want to physically remove? Police: Naked man arrested at Planet Fitness said he thought it was a "judgement free zone" (18:36)
  • Does the time you eat dinner contribute to cancer risk? A new study looked at the risk of breast and prostate cancer. (25:00)
  • Adam shares updates from Week 1 of the Mind Pump 6 Week Fitness Challenge. (29:55)
  • There are things that can give you advantages or disadvantages? Sal has started his own BPC-157 experiment, Update on Adam’s Achilles progress & MORE. (36:00)
  • #Quah question #1 – What is the best way to fix muscle imbalances? (44:21)
  • #Quah question #2 – What are your feelings of overriding appetite by eating "unhealthy" foods when the goal is gaining weight and adding muscle? (1:01:30)
  • #Quah question #3 – When will we see reverse dieting enter the mainstream? (1:12:09)
  • #Quah question #4 – What are your thoughts on the keto community’s use of “keto products” like low carb breads or other keto versions of commonly carb-dense foods? (1:18:47)

People Mentioned:

Related Links/Products Mentioned:

FREE 30 Days of Mind Pump Coaching!

By submitting your information below you will receive a coaching email each day from Sal, Adam & Justin with coaching points, videos/audio clips and links to resources!