Show Notes Ep. 813 - How to Come off Steroids, Signs you are Overtraining, When You Shouldn't Stretch & MORE

  • First step to rehab, admit you have a problem. The guys break their attempt to lay off cannabis once again. (4:54)
  • Does a bear shit in the woods?! The guys get full access to Sex with Emily’s sex toy closet on their recent trip to LA. (6:37)
  • Who would replace the guys if they were to die? (13:05)
  • Is soccer still considered a sport? The great debate, soccer or American football more popular? (16:25)
  • 2940 The craze of brain drugs and CBD.
  • How has Sal incorporated the Four Sigmatic products into his routine? (40:00)
  • It’s on!! Mind Pump Media 6 Week Fitness Challenge! Who will win??!! (42:43)
  • The kombucha of choice for Mind Pump, Brew Dr. (54:29)
  • #Quah question #1 - Do you think it is more common for people to undertrain or over train? (55:59)
  • #Quah question #2 - Where a woman can meet open, honest and growth minded men? (1:07:28)
  • #Quah question #3 – Is it possible to stretch too often? (1:17:35)
  • #Quah question #4 – How to support someone who has just come off steroids? (1:24:55)

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