Show Notes Ep. 791 - Moving Your Body Fat Set Point, Improving VO2 Max, the Best Way to Warm Up & MORE

  • What would the guy’s do without Doug?! The Mind Pump Team going to Hustle Con and you can too! (5:12)
  • Want the recipe for The Golden Milk Latte?! Adam shares his new favorite Organifi drink. (8:25)
  • Do you like having anxiety while watching a movie? Like watching scary movies before bed? The guy’s share their thoughts and the last scary dream they had. (12:50)
  • Why do we keep messing around with science and technology? MIT fed an AI data from Reddit, and now it only thinks about murder. (18:27)
  • Cryptocurrency Firm Coinbase in Talks to Become SEC-Regulated Brokerage. The future is here. (22:30)
  • CrossFit Just Fired Its Spokesperson Who Said LGBT Pride Is A “Sin.” Supreme Court ruling for Colorado baker in same-sex wedding cake case. The guy’s share their thoughts of the threat to freedom of expression. (24:23)
  • Upcoming Mind Pump trips and #PodcastHard schedule. (42:52)
  • Mind Pump knocks it out of the park with MAPS Spilt. (44:45)
  • #Quah question #1 - What is the best way to test your cardiovascular endurance? (46:06)
  • #Quah question #2 - Are we doomed to have a "set point" when it comes to weight and fat? (58:10)
  • #Quah question #3 – What is the best way to warm up before lifting weights? (1:07:57)
  • #Quah question #4 – Does Mind Pump have philanthropic plans for the future? (1:19:22)

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