Show Notes Ep 758 - How to Build an Impressive 6-Pack, the Importance of Arm Training, Treating Psychosomatic Pain & MORE

  • Mind Pump West Coast Tour!  (4:22)
  • The Future of Podcasting & Beyond. Podcasting’s Share of Ear has doubled in four years! (7:48)
  • A prebiotic may alter the obese microbiome and protect against osteoarthritis. Guys talk about that study, Western Medicine, our disconnection with food and autoimmune issues. (22:11)
  • The World of Sports Gambling. Will Trump legalize sports gambling across the country? Guys speculate on the outcomes and the impact on economy. (37:05)
  • First 3D Printed Shoes are here! (40:40)
  • Bringing back styles from our youth! Coming full circle with fashion trends. (46:09)
  • #Quah question #1 - How important is it to train arms if you are not interested in aesthetics? (50:55)
  • #Quah question #2 - How to diagnose and treat psychosomatic pain? (59:07)
  • #Quah question #3 – For the No BS 6-Pack Formula, is there a benefit for someone who is nowhere near getting a 6-pack? (1:13:01)
  • #Quah question #4 – What advice would you offer for an independent trainer trying to grow their business? (1:20:13)

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