Show Notes Ep 756 - How to Use Drop Sets to Kick-Start Muscle Growth, Talking to Kids About Divorce, Surviving an Asteroid & MORE

  • The guys talk about their “sexy” weekend, being sensitive to their partner and the power of having compassion for you. (4:35)
  • Content war in the Rap World and the value/expression of music. The Rapture documentary, poppy trends and the parallels to the fitness industry. (20:38)
  • Future of food. Butcher Box, Whole Foods/Amazon and cutting out the middleman. (31:19)
  • Selfies Kill More People than Sharks Do. Find out how our perception has changed. (33:12)
  • Earth Day Predictions that Were “Spectacularly Wrong.” Don’t count out our ability to innovate and find solutions to doom & gloom predictions. (40:00)
  • How to rid the homeless epidemic. (45:00)
  • Quah question #1 – What are the benefits of using drop sets and the best time to incorporate them? (50:53)
  • Quah question #2 - How to talk to kids when moving out during a divorce? (1:05:28)
  • Quah question #3 – Do you crumple or fold toilet paper? (1:20:26)
  • Quah question #4 - Would you like to survive an asteroid impact or be vaporized immediately? (1:26:31)

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