Show Notes Ep 604 Organifi Quah

  • Burn barrel and CrossFit? (3:34)
  • Sal’s son, something to hide? / Child’s innocence (8:29)
  • Adam’s cousin gets married (16:32)
  • Mind Pump Facebook page plug (25:21)
  • Quah question #1 – Most appropriate exercises to prescribe to a novice or older age group in a gym/fitness program, to give effective weight loss but also strength and mobility whilst retaining adherence to a healthy lifestyle? (26:32)
  • Quah question #2 – Mark Sisson believes that everyone should get away with eating the least amount of calories, what is your take on this? (37:57)
  • Quah question #3 - Thoughts on stevia compared to other artificial sweeteners? Would you put in the same category with well-known negative side effects related to microbiome, appetite effects, etc…or is it relatively harmless? (47:42)
  • Quah question #4 – What are the best anabolic foods? (58:13)
    • Dietary cholesterol
    • Sodium
    • Saturated fat
  • Thrive Market deals the guys are loving (1:03:47)

Related Links/Products Mentioned

People Mentioned:

FREE 30 Days of Mind Pump Coaching!

By submitting your information below you will receive a coaching email each day from Sal, Adam & Justin with coaching points, videos/audio clips and links to resources!