Show Notes Ep 602 – Organifi Quah

  • The Real Rocky (3:15)
  • Science talk with Sal Di Stefano (9:00)
  • The characters of The Alameda (12:15)
  • Fashion hour with Mind Pump (18:40)
  • Quah question #1 – What are your favorite strategies in dealing with being overwhelmed to both physically and in business life? (22:56)
  • Discount Code "mindpump"
  • Discount Code "mindpump"
  • Quah question #2 – What’s the effect of digestive enzymes on protein absorption and gains? (34:20)
  • Quah question #3 - Do you guys believe resistance training is sufficient for maintaining cardiovascular health or that some sort of aerobic exercise should exist week to week? If so, would you incorporate aerobic exercise into a MAPS program? (43:35)
  • , ,  
  • Quah question #4 – What advice would you give a VERY busy college student who can’t find time to work out and eat healthy? (52:35)

Related Links/Products Mentioned

People Mentioned:

FREE 30 Days of Mind Pump Coaching!

By submitting your information below you will receive a coaching email each day from Sal, Adam & Justin with coaching points, videos/audio clips and links to resources!