Show Notes Ep 594 Organifi Quah

  • Adam talks his recent comments on the new Star Wars products from ONNIT (4:10)
    • Simply seeing dollar signs
    • These pieces of equipment are tools
    • Not functional
  • Adam talks Melissa Wolf’s first bikini show (16:43)
  • Adam tells story of seeing judge who judged his first show (25:33)
  • Quah question #1 – What’s each one of your favorite post workout cool down methods and recovery aids? (33:50)
    •  Adam – cryotherapy
    • Sal – deep static stretching, foam rolling and walk outside in mourning with shirt off
    • Justin – cold shower, open up hips (w/tension)
  • Quah question #2 – How do you go about teaching your family about healthy eating and how food affects you? (45:00)
    • Lead by example
  • Quah question #3 – Do you believe someone with a poor relationship with food can ever rectify their issue? Or, in your experience, are these issues going to be a lifelong struggle? (52:28)
  • Quah question #4 – If you miss a workout, is it a good idea to go hard to make up for it? Or you just continue with your normal routine? (1:00:27)

Related Links/Products Mentioned

People Mentioned:

FREE 30 Days of Mind Pump Coaching!

By submitting your information below you will receive a coaching email each day from Sal, Adam & Justin with coaching points, videos/audio clips and links to resources!